Triphala is an ancient ayurvedic product. It is not a herb, but a combination of herbs. Triphala means “Tri”(Three) and “Phala”(Fruit). It contains three fruits named amla, bibhitaki and haritaki. Triphala is famous for boosting immunity, skin problems and mainly improving digestive problems.

 In old times, people have been used to constipation and many digestion problems. It is a remedy that is effective. But, nowadays the use of triphala juice is famous, People use triphala juice and powder for consumption relief . Well, from old times, Triphala powder or churna was used. Ayurveda also explains about the Triphala churna and its benefits. Buy Triphala juice online for better health. It is easy to absorb by the body and easy to use. There are many benefits to the use of Triphala juice. It’s critical to get the relevant knowledge regarding when it shouldn’t be used and when it shouldn’t be used. In this post, we will provide you with some vital information on the intake of Triphala so that you are aware of when it should not be taken. Please let us know when you think Triphala could be detrimental to you.

The situation where you should avoid

Triphala is very healthy for the body but you need to know when you should not Triphala. There are some situations where it is very hazardous for your health.

Avoid using Triphala during pregnancy

Pregnant women should take care of their diet during this special time. Triphala juice or powder is not good to use by pregnant women. Triphala is a combination of herbs and it is hot in nature. Consuming hot food is not a good thing for pregnant women. It might increase the chances of miscarriage. In addition, it is also not good for the women who are breastfeeding their babies. Triphala juice might affect your baby’s health and can cause diarrhoea to him/her. 

Avoid Using Triphala in case of diarrhoea

As we know, Triphala is highly famous for the constipation problem. Obviously, it is not good in the case of diarrhoea. It might increase the problem and cause serious problems. Triphala is used in an upset stomach but in a limited dose. Consuming a lot of Triphala causes heart in the stomach and also causes stomach pain. If you have diarrhoea, your condition may get worse. In both these situations, the use of Triphala churna can spoil your health.

Avoid using Tripahal if you are unable to sleep

To take advantage of Triphala, it is used before bedtime. But if you are already facing issues in sleeping, you should avoid the use of Triphala. Consumption of Triphala can cause insomnia and you may have trouble falling asleep. People who have work pressure, and suffer from anxiety, and depression, should also avoid the use of Triphala. When we have mental issues, it is common to have insomnia. Instead of having Triphala, you should add ashwagandha, etc for better sleep and a calm mind.

Avoid using Triphala to not lose weight

If you are a person who is very conscious about weight and wants to put on some weight, then you should avoid Triphala juice or powder. Consumption of Triphala juice or powder can lead to constant weight loss. It has herbs that are rich in antioxidants, which work on metabolism and support weight management. Unnecessary weight loss is included in health problems, but if this is happening to you then you should avoid using Triphala powder. People who want to lose weight and have digestion problems should definitely add it to their daily life.

Avoid using Triphala if you have sensitive skin

If you have sensitive skin or are allergic to any of its ingredients, then you should not use Triphala juice or powder. It might cause serious problems for you. If you are not aware of your allergy to the Triphala ingredients like amla, bibhitaki, haritaki, then start with a small dose. First, consume small quantities and gradually increase the recommended dose if you do not notice any reaction to your body or health. There are many people who are not aware of their sensitivity towards certain things. Judge your body and start using any herb. This is not limited to Triphala. You should follow this process of new food, herbs or medicine.

If you feel any of these are related to you, then do not use Triphala or stop using it immediately. For better, it is good to consult with the healthcare professional about your problem and need to use Triphala for your safety. If you feel there is no point related to you, you can easily use Triphala juice, powder or capsules. It is recommended to use after dinner. It is ideal to intake in the night to start a better morning with an empty stomach. 

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